10.1 km | 01:11:11 | 07:04/km日期: 2019-09-14 06:22 - 卡路里: 943 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(26)
Pace: 06'16" / 06'25" / 06'27" / 06'24" / 06'34" / 07'20" / 07'41" / 08'44" / 07'30" / 07'30" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'24" (+00'08") | 1000 / 2000 |
| 3 | | 06'26" (+00'10") | 1000 / 3000 |
| 4 | | 06'23" (+00'07") | 1000 / 4000 |
| 5 | | 06'34" (+00'18") | 1000 / 5000 |
| 6 | | 07'19" (+01'03") | 1000 / 6000 |
| 7 | | 07'40" (+01'24") | 1000 / 7000 |
| 8 | | 08'44" (+02'28") | 1000 / 8000 |
| 9 | | 07'30" (+01'14") | 1000 / 9000 |
| 10 | | 07'29" (+01'13") | 1000 / 10000 |
| 11 | | 06'35" (+00'19") | 51 / 10051 |
9月累積里程 : 102.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'25" | 00:12'41" |
| 3 | 06'27" | 00:19'08" |
| 4 | 06'24" | 00:25'32" |
| 5 | 06'34" | 00:32'06" |
| 6 | 07'20" | 00:39'26" |
| 7 | 07'41" | 00:47'07" |
| 8 | 08'44" | 00:55'51" |
| 9 | 07'30" | 01:03'21" |
| 10 | 07'30" | 01:10'51" |
| 10.1 | 06'25" | 01:11'11" |
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