7.2 km | 01:03:52 | 08:53/km日期: 2019-09-07 05:55 - 卡路里: 313 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 09'10" / 09'06" / 09'33" / 09'30" / 08'32" / 08'26" / 08'30" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+00'46") | 1000 / 1000 |
| 2 | | 09'06" (+00'41") | 1000 / 2000 |
| 3 | | 09'10" (+00'45") | 1000 / 3000 |
| 4 | | 09'22" (+00'57") | 1000 / 4000 |
| 5 | | 08'31" (+00'06") | 1000 / 5000 |
| 6 | | 08'25" | 1000 / 6000 |
| 7 | | 08'29" (+00'04") | 1000 / 7000 |
| 8 | | 08'32" (+00'07") | 185 / 7185 |
9月累積里程 : 46.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 09'06" | 00:18'16" |
| 3 | 09'33" | 00:27'49" |
| 4 | 09'30" | 00:37'19" |
| 5 | 08'32" | 00:45'51" |
| 6 | 08'26" | 00:54'17" |
| 7 | 08'30" | 01:02'47" |
| 7.2 | 08'31" | 01:04'22" |
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