10.2 km | 00:47:26 | 04:38/km日期: 2019-09-13 17:27 - 卡路里: 824 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(35)
Pace: 04'48" / 04'41" / 04'43" / 04'44" / 04'36" / 04'26" / 04'35" / 04'35" / 04'40" / 04'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'23") | 1000 / 1000 |
| 2 | | 04'40" (+00'15") | 1000 / 2000 |
| 3 | | 04'43" (+00'18") | 1000 / 3000 |
| 4 | | 04'43" (+00'18") | 1000 / 4000 |
| 5 | | 04'36" (+00'11") | 1000 / 5000 |
| 6 | | 04'25" | 1000 / 6000 |
| 7 | | 04'34" (+00'09") | 1000 / 7000 |
| 8 | | 04'35" (+00'10") | 1000 / 8000 |
| 9 | | 04'39" (+00'14") | 1000 / 9000 |
| 10 | | 04'41" (+00'16") | 1000 / 10000 |
| 11 | | 04'10" | 232 / 10232 |
9月累積里程 : 173.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'41" | 00:09'29" |
| 3 | 04'43" | 00:14'12" |
| 4 | 04'44" | 00:18'56" |
| 5 | 04'36" | 00:23'32" |
| 6 | 04'26" | 00:27'58" |
| 7 | 04'35" | 00:32'33" |
| 8 | 04'35" | 00:37'08" |
| 9 | 04'40" | 00:41'48" |
| 10 | 04'41" | 00:46'29" |
| 10.2 | 04'09" | 00:47'27" |
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