8.9 km | 01:53:59 | 12:51/km日期: 2019-09-13 09:43 - 卡路里: 417 Cal - 平均步頻: 128 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 09'22" / 10'43" / 07'29" / 09'10" / 12'58" / 14'50" / 13'05" / 22'44" / 13'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'04" (+03'35") | 1000 / 1000 |
2 | | 10'42" (+03'13") | 1000 / 2000 |
3 | | 07'29" | 1000 / 3000 |
4 | | 09'10" (+01'41") | 1000 / 4000 |
5 | | 12'58" (+05'29") | 1000 / 5000 |
6 | | 14'49" (+07'20") | 1000 / 6000 |
7 | | 13'04" (+05'35") | 1000 / 7000 |
8 | | 22'44" (+15'15") | 1000 / 8000 |
9 | | 13'47" (+06'18") | 865 / 8865 |
9月累積里程 : 101.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 10'43" | 00:20'05" |
3 | 07'29" | 00:27'34" |
4 | 09'10" | 00:36'44" |
5 | 12'58" | 00:49'42" |
6 | 14'50" | 01:04'32" |
7 | 13'05" | 01:17'37" |
8 | 22'44" | 01:40'21" |
8.9 | 13'48" | 01:52'18" |