14.0 km | 01:22:58 | 05:55/km日期: 2019-09-11 19:59 - 平均心率: 140 - 卡路里: 880 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 03'36" / 09'27" / 09'10" / 09'42" / 04'04" / 09'23" / 05'49" / 05'14" / 04'57" / 04'36" / 04'16" / 04'10" / 04'18" / 04'13" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" (+00'22") | 1000 / 1000 |
| 2 | | 21'41" (+18'26") | 316 / 1316 |
| 3 | | 03'41" (+00'26") | 1000 / 2316 |
| 4 | | 22'18" (+19'03") | 304 / 2620 |
| 5 | | 03'21" (+00'06") | 1000 / 3620 |
| 6 | | 23'41" (+20'26") | 311 / 3932 |
| 7 | | 03'15" | 1000 / 4932 |
| 8 | | 10'01" (+06'46") | 1000 / 5932 |
| 9 | | 05'52" (+02'37") | 68 / 6000 |
| 10 | | 05'49" (+02'34") | 1000 / 7000 |
| 11 | | 05'14" (+01'59") | 1000 / 8000 |
| 12 | | 04'56" (+01'41") | 1000 / 9000 |
| 13 | | 04'36" (+01'21") | 1000 / 10000 |
| 14 | | 04'15" (+01'00") | 1000 / 11000 |
| 15 | | 04'10" (+00'55") | 1000 / 12000 |
| 16 | | 04'17" (+01'02") | 1000 / 13000 |
| 17 | | 04'13" (+00'58") | 1000 / 14000 |
| 18 | | 02'47" | 10 / 14010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
459.13 km 
Nike Pegasus 35 Turbo 累積 :
928.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'36" | 00:03'36" |
| 2 | 09'27" | 00:13'03" |
| 3 | 09'10" | 00:22'13" |
| 4 | 09'42" | 00:31'55" |
| 5 | 04'04" | 00:35'59" |
| 6 | 09'23" | 00:45'22" |
| 7 | 05'49" | 00:51'11" |
| 8 | 05'14" | 00:56'25" |
| 9 | 04'57" | 01:01'22" |
| 10 | 04'36" | 01:05'58" |
| 11 | 04'16" | 01:10'14" |
| 12 | 04'10" | 01:14'24" |
| 13 | 04'18" | 01:18'42" |
| 14 | 04'13" | 01:22'55" |
| 14.0 | 03'06" | 01:22'57" |
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