7.3 km | 00:53:25 | 07:19/km日期: 2019-09-10 19:14 - 卡路里: 503 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(22)
Pace: 08'05" / 07'09" / 07'20" / 07'17" / 07'15" / 08'15" / 08'09" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'30") | 1000 / 1000 |
| 2 | | 07'08" | 1000 / 2000 |
| 3 | | 07'20" (+00'12") | 1000 / 3000 |
| 4 | | 07'17" (+00'09") | 1000 / 4000 |
| 5 | | 07'15" (+00'07") | 1000 / 5000 |
| 6 | | 07'35" (+00'27") | 1000 / 6000 |
| 7 | | 07'10" (+00'02") | 1000 / 7000 |
| 8 | | 06'46" | 296 / 7296 |
9月累積里程 : 119.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'09" | 00:15'14" |
| 3 | 07'20" | 00:22'34" |
| 4 | 07'17" | 00:29'51" |
| 5 | 07'15" | 00:37'06" |
| 6 | 08'15" | 00:45'21" |
| 7 | 08'09" | 00:53'30" |
| 7.3 | 06'48" | 00:55'31" |
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