11.2 km | 01:00:37 | 05:23/km日期: 2019-09-10 19:51 - 卡路里: 958 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 05'45" / 05'36" / 04'26" / 05'38" / 05'40" / 04'08" / 05'47" / 05'39" / 04'37" / 06'00" / 05'57" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'38") | 1000 / 1000 |
2 | | 05'35" (+01'28") | 1000 / 2000 |
3 | | 04'26" (+00'19") | 1000 / 3000 |
4 | | 05'38" (+01'31") | 1000 / 4000 |
5 | | 05'39" (+01'32") | 1000 / 5000 |
6 | | 04'07" | 1000 / 6000 |
7 | | 05'47" (+01'40") | 1000 / 7000 |
8 | | 05'39" (+01'32") | 1000 / 8000 |
9 | | 04'37" (+00'30") | 1000 / 9000 |
10 | | 05'59" (+01'52") | 1000 / 10000 |
11 | | 05'57" (+01'50") | 1000 / 11000 |
12 | | 05'49" (+01'42") | 238 / 11238 |
9月累積里程 : 361.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'36" | 00:11'21" |
3 | 04'26" | 00:15'47" |
4 | 05'38" | 00:21'25" |
5 | 05'40" | 00:27'05" |
6 | 04'08" | 00:31'13" |
7 | 05'47" | 00:37'00" |
8 | 05'39" | 00:42'39" |
9 | 04'37" | 00:47'16" |
10 | 06'00" | 00:53'16" |
11 | 05'57" | 00:59'13" |
11.2 | 05'51" | 01:00'37" |