8.4 km | 01:00:41 | 07:12/km日期: 2019-08-28 17:33 - 總爬升: 186 m - 卡路里: 634 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 00'10" / 06'51" / 10'07" / 07'03" / 06'54" / 10'22" / 06'49" / 07'15" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'05") | 1000 / 1000 |
2 | | 06'51" (+00'02") | 1000 / 2000 |
3 | | 08'19" (+01'30") | 1000 / 3000 |
4 | | 07'02" (+00'13") | 1000 / 4000 |
5 | | 06'54" (+00'05") | 1000 / 5000 |
6 | | 07'32" (+00'43") | 1000 / 6000 |
7 | | 06'49" | 1000 / 7000 |
8 | | 07'14" (+00'25") | 1000 / 8000 |
9 | | 07'09" (+00'20") | 422 / 8422 |
8月累積里程 : 38.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'10" | 00:00'10" |
2 | 06'51" | 00:07'01" |
3 | 10'07" | 00:17'08" |
4 | 07'03" | 00:24'11" |
5 | 06'54" | 00:31'05" |
6 | 10'22" | 00:41'27" |
7 | 06'49" | 00:48'16" |
8 | 07'15" | 00:55'31" |
8.4 | 07'08" | 00:58'32" |