6.4 km | 00:49:21 | 07:42/km日期: 2019-07-31 17:32 - 總爬升: 156 m - 卡路里: 483 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 03'32" / 08'34" / 08'26" / 06'34" / 07'28" / 10'49" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'01") | 1000 / 1000 |
2 | | 08'33" (+02'00") | 1000 / 2000 |
3 | | 08'26" (+01'53") | 1000 / 3000 |
4 | | 06'33" | 1000 / 4000 |
5 | | 07'28" (+00'55") | 1000 / 5000 |
6 | | 06'40" (+00'07") | 1000 / 6000 |
7 | | 10'08" (+03'35") | 403 / 6403 |
7月累積里程 : 51.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'32" | 00:03'32" |
2 | 08'34" | 00:12'06" |
3 | 08'26" | 00:20'32" |
4 | 06'34" | 00:27'06" |
5 | 07'28" | 00:34'34" |
6 | 10'49" | 00:45'23" |
6.4 | 10'09" | 00:49'29" |