8.1 km | 01:14:49 | 09:11/km日期: 2019-09-08 19:52 - 卡路里: 511 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 11'51" / 11'29" / 09'56" / 04'26" / 10'20" / 04'22" / 11'25" / 10'10" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'50" (+07'29") | 1000 / 1000 |
2 | | 11'28" (+07'07") | 1000 / 2000 |
3 | | 09'56" (+05'35") | 1000 / 3000 |
4 | | 04'26" (+00'05") | 1000 / 4000 |
5 | | 10'19" (+05'58") | 1000 / 5000 |
6 | | 04'21" | 1000 / 6000 |
7 | | 11'24" (+07'03") | 1000 / 7000 |
8 | | 10'10" (+05'49") | 1000 / 8000 |
9 | | 06'06" (+01'45") | 137 / 8137 |
9月累積里程 :
120.36 km mizuno rider22 累積 :
2016.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'51" | 00:11'51" |
2 | 11'29" | 00:23'20" |
3 | 09'56" | 00:33'16" |
4 | 04'26" | 00:37'42" |
5 | 10'20" | 00:48'02" |
6 | 04'22" | 00:52'24" |
7 | 11'25" | 01:03'49" |
8 | 10'10" | 01:13'59" |
8.1 | 06'10" | 01:14'50" |