10.0 km | 00:56:53 | 05:40/km日期: 2019-09-10 19:29 - 卡路里: 761 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 09'00" / 05'27" / 05'21" / 05'24" / 05'26" / 05'26" / 05'24" / 05'30" / 05'22" / 04'29" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+04'31") | 1000 / 1000 |
| 2 | | 05'27" (+00'58") | 1000 / 2000 |
| 3 | | 05'21" (+00'52") | 1000 / 3000 |
| 4 | | 05'23" (+00'54") | 1000 / 4000 |
| 5 | | 05'26" (+00'57") | 1000 / 5000 |
| 6 | | 05'26" (+00'57") | 1000 / 6000 |
| 7 | | 05'24" (+00'55") | 1000 / 7000 |
| 8 | | 05'29" (+01'00") | 1000 / 8000 |
| 9 | | 05'21" (+00'52") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 04'53" (+00'24") | 14 / 10014 |
9月累積里程 : 222.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 05'27" | 00:14'27" |
| 3 | 05'21" | 00:19'48" |
| 4 | 05'24" | 00:25'12" |
| 5 | 05'26" | 00:30'38" |
| 6 | 05'26" | 00:36'04" |
| 7 | 05'24" | 00:41'28" |
| 8 | 05'30" | 00:46'58" |
| 9 | 05'22" | 00:52'20" |
| 10 | 04'29" | 00:56'49" |
| 10.0 | 04'38" | 00:56'53" |
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