10.2 km | 01:08:22 | 06:41/km日期: 2019-09-10 04:29 - 平均心率: 149 - 卡路里: 693 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 05'54" / 05'23" / 05'07" / 05'03" / 04'57" / 07'29" / 07'18" / 08'06" / 07'09" / 10'24" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'56") | 1000 / 1000 |
| 2 | | 05'29" (+01'32") | 500 / 1500 |
| 3 | | 05'11" (+01'14") | 1000 / 2500 |
| 4 | | 05'04" (+01'07") | 1000 / 3500 |
| 5 | | 05'00" (+01'03") | 1000 / 4500 |
| 6 | | 04'45" (+00'48") | 1000 / 5500 |
| 7 | | 08'50" (+04'53") | 1000 / 6500 |
| 8 | | 07'45" (+03'48") | 1000 / 7500 |
| 9 | | 07'38" (+03'41") | 1000 / 8500 |
| 10 | | 06'55" (+02'58") | 1000 / 9500 |
| 11 | | 13'37" (+09'40") | 102 / 9602 |
| 12 | | 04'04" (+00'07") | 81 / 9684 |
| 13 | | 34'37" (+30'40") | 36 / 9721 |
| 14 | | 03'57" | 84 / 9805 |
| 15 | | 40'25" (+36'28") | 38 / 9843 |
| 16 | | 04'02" (+00'05") | 82 / 9925 |
| 17 | | 42'52" (+38'55") | 36 / 9962 |
| 18 | | 04'05" (+00'08") | 81 / 10044 |
| 19 | | 11'01" (+07'04") | 96 / 10140 |
| 20 | | 03'40" | 90 / 10231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
148.89 km 
Barefoot 累積 :
23306.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'23" | 00:11'17" |
| 3 | 05'07" | 00:16'24" |
| 4 | 05'03" | 00:21'27" |
| 5 | 04'57" | 00:26'24" |
| 6 | 07'29" | 00:33'53" |
| 7 | 07'18" | 00:41'11" |
| 8 | 08'06" | 00:49'17" |
| 9 | 07'09" | 00:56'26" |
| 10 | 10'24" | 01:06'50" |
| 10.2 | 06'41" | 01:08'23" |
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