14.2 km | 01:19:53 | 05:37/km日期: 2019-09-06 18:18 - 平均心率: 117 - 卡路里: 587 Cal - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 05'28" / 05'23" / 05'30" / 05'16" / 05'34" / 05'20" / 05'30" / 06'54" / 05'07" / 05'17" / 06'02" / 06'00" / 06'00" / 05'36" / 05'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 363.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'23" | 00:10'51" |
| 3 | 05'30" | 00:16'21" |
| 4 | 05'16" | 00:21'37" |
| 5 | 05'34" | 00:27'11" |
| 6 | 05'20" | 00:32'31" |
| 7 | 05'30" | 00:38'01" |
| 8 | 06'54" | 00:44'55" |
| 9 | 05'07" | 00:50'02" |
| 10 | 05'17" | 00:55'19" |
| 11 | 06'02" | 01:01'21" |
| 12 | 06'00" | 01:07'21" |
| 13 | 06'00" | 01:13'21" |
| 14 | 05'36" | 01:18'57" |
| 14.2 | 05'07" | 01:19'53" |
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