18.5 km | 01:38:07 | 05:17/km日期: 2019-08-31 16:28 - 平均心率: 127 - 卡路里: 767 Cal - 溫度: 34°C - 濕度: 49% - PM2.5: 良好(7)
Pace: 05'52" / 05'22" / 05'24" / 05'12" / 05'29" / 05'08" / 06'22" / 05'05" / 05'16" / 05'22" / 05'23" / 05'15" / 05'10" / 05'09" / 05'20" / 05'05" / 04'49" / 05'04" / 04'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 311.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'22" | 00:11'14" |
| 3 | 05'24" | 00:16'38" |
| 4 | 05'12" | 00:21'50" |
| 5 | 05'29" | 00:27'19" |
| 6 | 05'08" | 00:32'27" |
| 7 | 06'22" | 00:38'49" |
| 8 | 05'05" | 00:43'54" |
| 9 | 05'16" | 00:49'10" |
| 10 | 05'22" | 00:54'32" |
| 11 | 05'23" | 00:59'55" |
| 12 | 05'15" | 01:05'10" |
| 13 | 05'10" | 01:10'20" |
| 14 | 05'09" | 01:15'29" |
| 15 | 05'20" | 01:20'49" |
| 16 | 05'05" | 01:25'54" |
| 17 | 04'49" | 01:30'43" |
| 18 | 05'04" | 01:35'47" |
| 18.5 | 04'23" | 01:38'07" |
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