5.0 km | 00:24:03 | 04:48/km日期: 2019-09-10 19:53 - 卡路里: 330 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 04'57" / 04'56" / 04'53" / 06'55" / 880'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'54") | 404 / 404 |
2 | | 04'52" (+00'45") | 409 / 814 |
3 | | 04'59" (+00'52") | 409 / 1223 |
4 | | 04'50" (+00'43") | 414 / 1637 |
5 | | 04'49" (+00'42") | 414 / 2052 |
6 | | 04'55" (+00'48") | 418 / 2470 |
7 | | 04'51" (+00'44") | 415 / 2885 |
8 | | 04'54" (+00'47") | 416 / 3301 |
9 | | 04'52" (+00'45") | 412 / 3714 |
10 | | 04'46" (+00'39") | 415 / 4129 |
11 | | 04'46" (+00'39") | 417 / 4547 |
12 | | 04'07" | 407 / 4954 |
13 | | 03'47" | 51 / 5005 |
9月累積里程 : 202.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'56" | 00:09'53" |
3 | 04'53" | 00:14'46" |
4 | 06'55" | 00:21'41" |
5.0 | 04'22" | 00:26'05" |