14.1 km | 01:57:26 | 08:18/km日期: 2019-09-09 08:07 - 總爬升: 272 m - 卡路里: 931 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 07'57" / 07'15" / 07'34" / 07'31" / 07'18" / 07'44" / 08'09" / 11'06" / 07'47" / 07'29" / 08'19" / 07'59" / 07'59" / 41'16" / 24'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'44") | 1000 / 1000 |
| 2 | | 07'14" (+00'02") | 1000 / 2000 |
| 3 | | 07'35" (+00'23") | 1000 / 3000 |
| 4 | | 07'29" (+00'17") | 1000 / 4000 |
| 5 | | 07'18" (+00'06") | 1000 / 5000 |
| 6 | | 07'44" (+00'32") | 1000 / 6000 |
| 7 | | 07'12" | 1000 / 7000 |
| 8 | | 08'20" (+01'08") | 1000 / 8000 |
| 9 | | 07'47" (+00'35") | 1000 / 9000 |
| 10 | | 07'28" (+00'16") | 1000 / 10000 |
| 11 | | 08'19" (+01'07") | 1000 / 11000 |
| 12 | | 07'58" (+00'46") | 1000 / 12000 |
| 13 | | 07'59" (+00'47") | 1000 / 13000 |
| 14 | | 13'31" (+06'19") | 1000 / 14000 |
| 15 | | 25'35" (+18'23") | 137 / 14137 |
9月累積里程 : 420.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'15" | 00:15'12" |
| 3 | 07'34" | 00:22'46" |
| 4 | 07'31" | 00:30'17" |
| 5 | 07'18" | 00:37'35" |
| 6 | 07'44" | 00:45'19" |
| 7 | 08'09" | 00:53'28" |
| 8 | 11'06" | 01:04'34" |
| 9 | 07'47" | 01:12'21" |
| 10 | 07'29" | 01:19'50" |
| 11 | 08'19" | 01:28'09" |
| 12 | 07'59" | 01:36'08" |
| 13 | 07'59" | 01:44'07" |
| 14 | 41'16" | 02:25'23" |
| 14.1 | 24'39" | 02:28'46" |
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