84.1 km | 02:40:02 | 01:54/km日期: 2019-09-09 15:14 - 卡路里: 5448 Cal
Pace: 01'35" / 02'03" / 01'32" / 00'53" / 00'45" / 00'45" / 00'45" / 00'45" / 00'45" / 00'45" / 00'46" / 00'46" / 00'44" / 00'45" / 00'45" / 00'45" / 00'44" / 00'44" / 00'45" / 00'45" / 00'45" / 00'45" / 00'45" / 00'45" / 00'45" / 00'45" / 00'45" / 00'44" / 00'46" / 00'44" / 00'45" / 00'46" / 00'45" / 00'45" / 00'45" / 00'44" / 00'46" / 00'45" / 00'45" / 00'45" / 00'45" / 00'51" / 03'16" / 02'14" / 09'33" / 08'39" / 10'10" / 05'42" / 01'47" / 01'26" / 19'04" / 02'19" / 01'18" / 00'48" / 00'59" / 00'43" / 00'41" / 00'41" / 00'43" / 00'47" / 01'00" / 01'29" / 01'33" / 00'58" / 00'48" / 00'49" / 00'49" / 00'50" / 00'45" / 00'45" / 00'44" / 00'42" / 00'41" / 00'56" / 07'02" / 03'22" / 01'44" / 01'09" / 02'19" / 02'37" / 01'53" / 03'08" / 01'11" / 06'56" / 132'29" /
9月累積里程 : 200.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'35" | 00:01'35" |
| 2 | 02'03" | 00:03'38" |
| 3 | 01'32" | 00:05'10" |
| 4 | 00'53" | 00:06'03" |
| 5 | 00'45" | 00:06'48" |
| 6 | 00'45" | 00:07'33" |
| 7 | 00'45" | 00:08'18" |
| 8 | 00'45" | 00:09'03" |
| 9 | 00'45" | 00:09'48" |
| 10 | 00'45" | 00:10'33" |
| 11 | 00'46" | 00:11'19" |
| 12 | 00'46" | 00:12'05" |
| 13 | 00'44" | 00:12'49" |
| 14 | 00'45" | 00:13'34" |
| 15 | 00'45" | 00:14'19" |
| 16 | 00'45" | 00:15'04" |
| 17 | 00'44" | 00:15'48" |
| 18 | 00'44" | 00:16'32" |
| 19 | 00'45" | 00:17'17" |
| 20 | 00'45" | 00:18'02" |
| 21 | 00'45" | 00:18'47" |
| 22 | 00'45" | 00:19'32" |
| 23 | 00'45" | 00:20'17" |
| 24 | 00'45" | 00:21'02" |
| 25 | 00'45" | 00:21'47" |
| 26 | 00'45" | 00:22'32" |
| 27 | 00'45" | 00:23'17" |
| 28 | 00'44" | 00:24'01" |
| 29 | 00'46" | 00:24'47" |
| 30 | 00'44" | 00:25'31" |
| 31 | 00'45" | 00:26'16" |
| 32 | 00'46" | 00:27'02" |
| 33 | 00'45" | 00:27'47" |
| 34 | 00'45" | 00:28'32" |
| 35 | 00'45" | 00:29'17" |
| 36 | 00'44" | 00:30'01" |
| 37 | 00'46" | 00:30'47" |
| 38 | 00'45" | 00:31'32" |
| 39 | 00'45" | 00:32'17" |
| 40 | 00'45" | 00:33'02" |
| 41 | 00'45" | 00:33'47" |
| 42 | 00'51" | 00:34'38" |
| 43 | 03'16" | 00:37'54" |
| 44 | 02'14" | 00:40'08" |
| 45 | 09'33" | 00:49'41" |
| 46 | 08'39" | 00:58'20" |
| 47 | 10'10" | 01:08'30" |
| 48 | 05'42" | 01:14'12" |
| 49 | 01'47" | 01:15'59" |
| 50 | 01'26" | 01:17'25" |
| 51 | 19'04" | 01:36'29" |
| 52 | 02'19" | 01:38'48" |
| 53 | 01'18" | 01:40'06" |
| 54 | 00'48" | 01:40'54" |
| 55 | 00'59" | 01:41'53" |
| 56 | 00'43" | 01:42'36" |
| 57 | 00'41" | 01:43'17" |
| 58 | 00'41" | 01:43'58" |
| 59 | 00'43" | 01:44'41" |
| 60 | 00'47" | 01:45'28" |
| 61 | 01'00" | 01:46'28" |
| 62 | 01'29" | 01:47'57" |
| 63 | 01'33" | 01:49'30" |
| 64 | 00'58" | 01:50'28" |
| 65 | 00'48" | 01:51'16" |
| 66 | 00'49" | 01:52'05" |
| 67 | 00'49" | 01:52'54" |
| 68 | 00'50" | 01:53'44" |
| 69 | 00'45" | 01:54'29" |
| 70 | 00'45" | 01:55'14" |
| 71 | 00'44" | 01:55'58" |
| 72 | 00'42" | 01:56'40" |
| 73 | 00'41" | 01:57'21" |
| 74 | 00'56" | 01:58'17" |
| 75 | 07'02" | 02:05'19" |
| 76 | 03'22" | 02:08'41" |
| 77 | 01'44" | 02:10'25" |
| 78 | 01'09" | 02:11'34" |
| 79 | 02'19" | 02:13'53" |
| 80 | 02'37" | 02:16'30" |
| 81 | 01'53" | 02:18'23" |
| 82 | 03'08" | 02:21'31" |
| 83 | 01'11" | 02:22'42" |
| 84 | 06'56" | 02:29'38" |
| 84.1 | 131'37" | 02:40'06" |
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