13.1 km | 01:38:12 | 07:28/km日期: 2019-09-09 07:23 - 卡路里: 694 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 09'39" / 07'56" / 08'08" / 07'40" / 07'57" / 07'31" / 08'28" / 10'13" / 09'45" / 07'19" / 07'09" / 08'00" / 16'33" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+02'45") | 1000 / 1000 |
| 2 | | 07'56" (+02'07") | 1000 / 2000 |
| 3 | | 07'49" (+02'00") | 1000 / 3000 |
| 4 | | 07'40" (+01'51") | 1000 / 4000 |
| 5 | | 07'56" (+02'07") | 1000 / 5000 |
| 6 | | 07'30" (+01'41") | 1000 / 6000 |
| 7 | | 07'05" (+01'16") | 1000 / 7000 |
| 8 | | 07'39" (+01'50") | 1000 / 8000 |
| 9 | | 07'29" (+01'40") | 1000 / 9000 |
| 10 | | 07'19" (+01'30") | 1000 / 10000 |
| 11 | | 07'08" (+01'19") | 1000 / 11000 |
| 12 | | 07'05" (+01'16") | 1000 / 12000 |
| 13 | | 05'49" | 1000 / 13000 |
| 14 | | 07'40" (+01'51") | 141 / 13141 |
9月累積里程 : 241.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 07'56" | 00:17'35" |
| 3 | 08'08" | 00:25'43" |
| 4 | 07'40" | 00:33'23" |
| 5 | 07'57" | 00:41'20" |
| 6 | 07'31" | 00:48'51" |
| 7 | 08'28" | 00:57'19" |
| 8 | 10'13" | 01:07'32" |
| 9 | 09'45" | 01:17'17" |
| 10 | 07'19" | 01:24'36" |
| 11 | 07'09" | 01:31'45" |
| 12 | 08'00" | 01:39'45" |
| 13 | 16'33" | 01:56'18" |
| 13.1 | 07'40" | 01:57'23" |
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