7.8 km | 01:47:20 | 13:49/km日期: 2019-09-07 08:43 - 總爬升: 387 m - 卡路里: 443 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 13'37" / 09'05" / 16'54" / 15'54" / 10'42" / 13'56" / 14'23" / 14'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'37" (+04'33") | 1000 / 1000 |
2 | | 09'04" | 1000 / 2000 |
3 | | 16'10" (+07'06") | 1000 / 3000 |
4 | | 16'36" (+07'32") | 1000 / 4000 |
5 | | 10'42" (+01'38") | 1000 / 5000 |
6 | | 13'56" (+04'52") | 1000 / 6000 |
7 | | 14'21" (+05'17") | 1000 / 7000 |
8 | | 16'49" (+07'45") | 764 / 7764 |
9月累積里程 : 205.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'37" | 00:13'37" |
2 | 09'05" | 00:22'42" |
3 | 16'54" | 00:39'36" |
4 | 15'54" | 00:55'30" |
5 | 10'42" | 01:06'12" |
6 | 13'56" | 01:20'08" |
7 | 14'23" | 01:34'31" |
7.8 | 14'39" | 01:45'43" |