6.4 km | 01:12:35 | 11:15/km日期: 2019-08-26 17:41 - 總爬升: 205 m - 卡路里: 352 Cal - 平均步頻: 170
Pace: 10'29" / 09'46" / 11'44" / 13'23" / 11'41" / 09'46" / 13'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'28" (+00'43") | 1000 / 1000 |
2 | | 09'45" | 1000 / 2000 |
3 | | 11'44" (+01'59") | 1000 / 3000 |
4 | | 13'23" (+03'38") | 1000 / 4000 |
5 | | 11'40" (+01'55") | 1000 / 5000 |
6 | | 09'46" (+00'01") | 1000 / 6000 |
7 | | 13'01" (+03'16") | 444 / 6444 |
8月累積里程 : 159.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'29" | 00:10'29" |
2 | 09'46" | 00:20'15" |
3 | 11'44" | 00:31'59" |
4 | 13'23" | 00:45'22" |
5 | 11'41" | 00:57'03" |
6 | 09'46" | 01:06'49" |
6.4 | 13'03" | 01:12'37" |