10.1 km | 01:06:53 | 06:37/km日期: 2019-09-09 04:23 - 平均心率: 112 - 卡路里: 384 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 94% - PM2.5: 良好(11)
Pace: 06'28" / 05'31" / 05'06" / 04'57" / 04'43" / 08'20" / 06'10" / 06'15" / 05'58" / 10'57" / 26'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'14") | 1000 / 1000 |
| 2 | | 05'47" (+01'35") | 500 / 1500 |
| 3 | | 05'12" (+01'00") | 1000 / 2500 |
| 4 | | 04'58" (+00'46") | 1000 / 3500 |
| 5 | | 04'51" (+00'39") | 1000 / 4500 |
| 6 | | 07'31" (+03'19") | 1000 / 5500 |
| 7 | | 06'13" (+02'01") | 1000 / 6500 |
| 8 | | 06'14" (+02'02") | 1000 / 7500 |
| 9 | | 06'07" (+01'55") | 1000 / 8500 |
| 10 | | 05'51" (+01'39") | 1000 / 9500 |
| 11 | | 01:53'02" (+48'50") | 17 / 9517 |
| 12 | | 04'13" (+00'01") | 78 / 9596 |
| 13 | | 48'52" (+44'40") | 26 / 9622 |
| 14 | | 04'21" (+00'09") | 76 / 9698 |
| 15 | | 21'37" (+17'25") | 67 / 9766 |
| 16 | | 04'14" (+00'02") | 78 / 9845 |
| 17 | | 53'10" (+48'58") | 30 / 9875 |
| 18 | | 04'12" | 79 / 9954 |
| 19 | | 43'00" (+38'48") | 59 / 10014 |
| 20 | | 04'05" | 81 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
148.89 km 
Barefoot 累積 :
23306.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'31" | 00:11'59" |
| 3 | 05'06" | 00:17'05" |
| 4 | 04'57" | 00:22'02" |
| 5 | 04'43" | 00:26'45" |
| 6 | 08'20" | 00:35'05" |
| 7 | 06'10" | 00:41'15" |
| 8 | 06'15" | 00:47'30" |
| 9 | 05'58" | 00:53'28" |
| 10 | 10'57" | 01:04'25" |
| 10.1 | 26'18" | 01:06'56" |
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