8.0 km | 00:52:33 | 06:32/km日期: 2019-09-08 07:24 - 卡路里: 505 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 07'57" / 05'24" / 05'26" / 05'30" / 05'24" / 05'10" / 05'35" / 11'23" / 17'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+02'59") | 1000 / 1000 |
2 | | 05'23" (+00'13") | 1000 / 2000 |
3 | | 05'25" (+00'15") | 1000 / 3000 |
4 | | 05'30" (+00'20") | 1000 / 4000 |
5 | | 05'23" (+00'13") | 1000 / 5000 |
6 | | 05'10" | 1000 / 6000 |
7 | | 05'35" (+00'25") | 1000 / 7000 |
8 | | 11'22" (+06'12") | 1000 / 8000 |
9 | | 17'25" (+12'15") | 31 / 8031 |
9月累積里程 : 35.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 05'24" | 00:13'21" |
3 | 05'26" | 00:18'47" |
4 | 05'30" | 00:24'17" |
5 | 05'24" | 00:29'41" |
6 | 05'10" | 00:34'51" |
7 | 05'35" | 00:40'26" |
8 | 11'23" | 00:51'49" |
8.0 | 17'34" | 00:52'22" |