8.0 km | 00:49:37 | 06:11/km日期: 2019-08-11 17:28 - 卡路里: 448 Cal - 平均步頻: 184 - 溫度: 35°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 06'01" / 05'54" / 06'00" / 06'16" / 06'20" / 06'12" / 05'43" / 06'09" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'08") | 492 / 492 |
2 | | 05'42" (+00'35") | 497 / 989 |
3 | | 06'08" (+01'01") | 504 / 1493 |
4 | | 05'32" (+00'25") | 504 / 1998 |
5 | | 06'00" (+00'53") | 495 / 2494 |
6 | | 06'08" (+01'01") | 507 / 3002 |
7 | | 06'19" (+01'12") | 498 / 3500 |
8 | | 06'14" (+01'07") | 499 / 4000 |
9 | | 06'14" (+01'07") | 504 / 4504 |
10 | | 06'15" (+01'08") | 495 / 4999 |
11 | | 06'20" (+01'13") | 499 / 5499 |
12 | | 06'11" (+01'04") | 502 / 6002 |
13 | | 06'29" (+01'22") | 512 / 6514 |
14 | | 05'07" | 598 / 7113 |
15 | | 06'15" (+01'08") | 492 / 7605 |
16 | | 05'58" (+00'51") | 507 / 8112 |
8月累積里程 :
34.98 km skechers nite owl 累積 :
3444.5 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'54" | 00:11'55" |
3 | 06'00" | 00:17'55" |
4 | 06'16" | 00:24'11" |
5 | 06'20" | 00:30'31" |
6 | 06'12" | 00:36'43" |
7 | 05'43" | 00:42'26" |
8 | 06'09" | 00:48'35" |
8.1 | 09'32" | 00:49'19" |