10.1 km | 01:25:23 | 08:26/km日期: 2019-09-07 09:56 - 卡路里: 565 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(3)
Pace: 12'16" / 11'05" / 16'55" / 09'14" / 08'31" / 08'28" / 08'25" / 08'58" / 08'50" / 07'49" / 11'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" | 1000 / 1000 |
2 | | 08'11" (+00'33") | 1000 / 2000 |
3 | | 09'31" (+01'53") | 1000 / 3000 |
4 | | 07'49" (+00'11") | 1000 / 4000 |
5 | | 08'30" (+00'52") | 1000 / 5000 |
6 | | 08'28" (+00'50") | 1000 / 6000 |
7 | | 08'25" (+00'47") | 1000 / 7000 |
8 | | 08'58" (+01'20") | 1000 / 8000 |
9 | | 08'49" (+01'11") | 1000 / 9000 |
10 | | 07'49" (+00'11") | 1000 / 10000 |
11 | | 09'42" (+02'04") | 120 / 10120 |
9月累積里程 : 241.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'16" | 00:12'16" |
2 | 11'05" | 00:23'21" |
3 | 16'55" | 00:40'16" |
4 | 09'14" | 00:49'30" |
5 | 08'31" | 00:58'01" |
6 | 08'28" | 01:06'29" |
7 | 08'25" | 01:14'54" |
8 | 08'58" | 01:23'52" |
9 | 08'50" | 01:32'42" |
10 | 07'49" | 01:40'31" |
10.1 | 11'29" | 01:41'54" |