8.1 km | 01:04:02 | 07:53/km日期: 2019-09-09 05:13 - 卡路里: 491 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 08'11" / 08'04" / 08'00" / 08'23" / 07'42" / 07'43" / 07'33" / 07'50" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+00'19") | 1000 / 1000 |
2 | | 08'03" (+00'30") | 1000 / 2000 |
3 | | 07'59" (+00'26") | 1000 / 3000 |
4 | | 08'22" (+00'49") | 1000 / 4000 |
5 | | 07'42" (+00'09") | 1000 / 5000 |
6 | | 07'42" (+00'09") | 1000 / 6000 |
7 | | 07'33" | 1000 / 7000 |
8 | | 07'49" (+00'16") | 1000 / 8000 |
9 | | 08'19" (+00'46") | 110 / 8110 |
9月累積里程 : 127.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 08'04" | 00:16'15" |
3 | 08'00" | 00:24'15" |
4 | 08'23" | 00:32'38" |
5 | 07'42" | 00:40'20" |
6 | 07'43" | 00:48'03" |
7 | 07'33" | 00:55'36" |
8 | 07'50" | 01:03'26" |
8.1 | 08'07" | 01:04'20" |