6.1 km | 01:08:00 | 11:10/km日期: 2019-09-07 14:21 - 總爬升: 314 m - 卡路里: 280 Cal - 平均步頻: 124 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 11'45" / 12'07" / 11'45" / 10'51" / 10'44" / 09'56" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'45" (+01'50") | 1000 / 1000 |
2 | | 12'07" (+02'12") | 1000 / 2000 |
3 | | 11'45" (+01'50") | 1000 / 3000 |
4 | | 10'50" (+00'55") | 1000 / 4000 |
5 | | 10'43" (+00'48") | 1000 / 5000 |
6 | | 09'55" | 1000 / 6000 |
7 | | 10'19" (+00'24") | 84 / 6084 |
9月累積里程 : 240.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'45" | 00:11'45" |
2 | 12'07" | 00:23'52" |
3 | 11'45" | 00:35'37" |
4 | 10'51" | 00:46'28" |
5 | 10'44" | 00:57'12" |
6 | 09'56" | 01:07'08" |
6.1 | 10'17" | 01:08'00" |