20.0 km | 02:08:13 | 06:24/km日期: 2019-09-06 05:43 - 總爬升: 262 m - 平均心率: 133 - 卡路里: 1029 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 06'51" / 06'34" / 06'15" / 06'27" / 06'24" / 06'05" / 06'48" / 06'35" / 06'38" / 06'22" / 06'26" / 06'13" / 06'53" / 06'14" / 06'44" / 06'33" / 06'32" / 06'02" / 07'21" / 06'09" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'41") | 1000 / 1000 |
| 2 | | 06'34" (+00'32") | 1000 / 2000 |
| 3 | | 06'14" (+00'12") | 1000 / 3000 |
| 4 | | 06'27" (+00'25") | 1000 / 4000 |
| 5 | | 06'23" (+00'21") | 1000 / 5000 |
| 6 | | 06'05" (+00'03") | 1000 / 6000 |
| 7 | | 06'34" (+00'32") | 1000 / 7000 |
| 8 | | 06'35" (+00'33") | 1000 / 8000 |
| 9 | | 06'37" (+00'35") | 1000 / 9000 |
| 10 | | 06'21" (+00'19") | 1000 / 10000 |
| 11 | | 06'13" (+00'11") | 1000 / 11000 |
| 12 | | 06'13" (+00'11") | 1000 / 12000 |
| 13 | | 06'27" (+00'25") | 1000 / 13000 |
| 14 | | 06'14" (+00'12") | 1000 / 14000 |
| 15 | | 06'30" (+00'28") | 1000 / 15000 |
| 16 | | 06'33" (+00'31") | 1000 / 16000 |
| 17 | | 06'31" (+00'29") | 1000 / 17000 |
| 18 | | 06'02" | 1000 / 18000 |
| 19 | | 06'38" (+00'36") | 1000 / 19000 |
| 20 | | 06'09" (+00'07") | 1000 / 20000 |
| 21 | | 09'10" (+03'08") | 4 / 20004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
9月累積里程 :
229.00 km 
母子鱷魚 神速Y拖 累積 :
15753.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'34" | 00:13'25" |
| 3 | 06'15" | 00:19'40" |
| 4 | 06'27" | 00:26'07" |
| 5 | 06'24" | 00:32'31" |
| 6 | 06'05" | 00:38'36" |
| 7 | 06'48" | 00:45'24" |
| 8 | 06'35" | 00:51'59" |
| 9 | 06'38" | 00:58'37" |
| 10 | 06'22" | 01:04'59" |
| 11 | 06'26" | 01:11'25" |
| 12 | 06'13" | 01:17'38" |
| 13 | 06'53" | 01:24'31" |
| 14 | 06'14" | 01:30'45" |
| 15 | 06'44" | 01:37'29" |
| 16 | 06'33" | 01:44'02" |
| 17 | 06'32" | 01:50'34" |
| 18 | 06'02" | 01:56'36" |
| 19 | 07'21" | 02:03'57" |
| 20 | 06'09" | 02:10'06" |
| 20.0 | 07'22" | 02:10'08" |
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