12.5 km | 01:15:00 | 06:00/km日期: 2019-09-01 05:41 - 卡路里: 673 Cal - 總步數: 12976 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(2)
Pace: 06'06" / 06'04" / 06'08" / 05'58" / 05'54" / 06'55" / 05'59" / 05'52" / 05'59" / 05'57" / 06'49" / 05'20" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'48") | 1001 / 1001 | 166 / 98 |
2 | | 06'04" (+00'46") | 1008 / 2009 | 169 / 97 |
3 | | 06'04" (+00'46") | 1002 / 3011 | 170 / 96 |
4 | | 05'57" (+00'39") | 1000 / 4012 | 172 / 96 |
5 | | 05'55" (+00'37") | 1004 / 5016 | 174 / 96 |
6 | | 06'51" (+01'33") | 1000 / 6017 | 170 / 85 |
7 | | 05'57" (+00'39") | 1003 / 7020 | 175 / 95 |
8 | | 05'51" (+00'33") | 1001 / 8021 | 175 / 97 |
9 | | 06'01" (+00'43") | 1004 / 9026 | 174 / 95 |
10 | | 05'53" (+00'35") | 1007 / 10033 | 174 / 97 |
11 | | 06'47" (+01'29") | 1003 / 11037 | 177 / 82 |
12 | | 05'18" | 1005 / 12043 | 173 / 108 |
13 | | 04'01" | 476 / 12519 | 178 / 139 |
9月累積里程 : 50.21 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'04" | 00:12'10" |
3 | 06'08" | 00:18'18" |
4 | 05'58" | 00:24'16" |
5 | 05'54" | 00:30'10" |
6 | 06'55" | 00:37'05" |
7 | 05'59" | 00:43'04" |
8 | 05'52" | 00:48'56" |
9 | 05'59" | 00:54'55" |
10 | 05'57" | 01:00'52" |
11 | 06'49" | 01:07'41" |
12 | 05'20" | 01:13'01" |
12.5 | 04'09" | 01:15'00" |