10.4 km | 00:45:44 | 04:24/km日期: 2019-09-07 05:38 - 平均心率: 157 - 卡路里: 527 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 04'14" / 04'17" / 04'23" / 04'25" / 04'18" / 04'25" / 04'55" / 04'22" / 04'31" / 04'11" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'05") | 1000 / 1000 |
| 2 | | 04'16" (+00'06") | 1000 / 2000 |
| 3 | | 04'22" (+00'12") | 1000 / 3000 |
| 4 | | 04'24" (+00'14") | 1000 / 4000 |
| 5 | | 04'18" (+00'08") | 1000 / 5000 |
| 6 | | 04'24" (+00'14") | 1000 / 6000 |
| 7 | | 04'29" (+00'19") | 1000 / 7000 |
| 8 | | 04'21" (+00'11") | 1000 / 8000 |
| 9 | | 04'31" (+00'21") | 1000 / 9000 |
| 10 | | 04'10" | 1000 / 10000 |
| 11 | | 05'37" (+01'27") | 383 / 10383 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
280.41 km 
Brook Pureflow 2 累積 :
23816.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'17" | 00:08'31" |
| 3 | 04'23" | 00:12'54" |
| 4 | 04'25" | 00:17'19" |
| 5 | 04'18" | 00:21'37" |
| 6 | 04'25" | 00:26'02" |
| 7 | 04'55" | 00:30'57" |
| 8 | 04'22" | 00:35'19" |
| 9 | 04'31" | 00:39'50" |
| 10 | 04'11" | 00:44'01" |
| 10.4 | 05'36" | 00:46'10" |
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