16.0 km | 01:41:17 | 06:19/km日期: 2019-09-07 06:50 - 平均心率: 156 - 卡路里: 1174 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(<2)
Pace: 06'21" / 06'15" / 06'18" / 06'06" / 06'09" / 06'07" / 05'55" / 05'47" / 07'10" / 06'01" / 06'33" / 06'32" / 06'12" / 12'29" / 07'00" / 07'57" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'38") | 1000 / 1000 |
| 2 | | 06'14" (+00'32") | 1000 / 2000 |
| 3 | | 06'17" (+00'35") | 1000 / 3000 |
| 4 | | 06'06" (+00'24") | 1000 / 4000 |
| 5 | | 06'08" (+00'26") | 1000 / 5000 |
| 6 | | 06'07" (+00'25") | 1000 / 6000 |
| 7 | | 05'55" (+00'13") | 1000 / 7000 |
| 8 | | 05'46" (+00'04") | 1000 / 8000 |
| 9 | | 05'42" | 1000 / 9000 |
| 10 | | 06'00" (+00'18") | 1000 / 10000 |
| 11 | | 06'33" (+00'51") | 1000 / 11000 |
| 12 | | 06'31" (+00'49") | 1000 / 12000 |
| 13 | | 06'12" (+00'30") | 1000 / 13000 |
| 14 | | 06'10" (+00'28") | 1000 / 14000 |
| 15 | | 06'59" (+01'17") | 1000 / 15000 |
| 16 | | 07'56" (+02'14") | 1000 / 16000 |
| 17 | | 10'12" (+04'30") | 19 / 16019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 120.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'15" | 00:12'36" |
| 3 | 06'18" | 00:18'54" |
| 4 | 06'06" | 00:25'00" |
| 5 | 06'09" | 00:31'09" |
| 6 | 06'07" | 00:37'16" |
| 7 | 05'55" | 00:43'11" |
| 8 | 05'47" | 00:48'58" |
| 9 | 07'10" | 00:56'08" |
| 10 | 06'01" | 01:02'09" |
| 11 | 06'33" | 01:08'42" |
| 12 | 06'32" | 01:15'14" |
| 13 | 06'12" | 01:21'26" |
| 14 | 12'29" | 01:33'55" |
| 15 | 07'00" | 01:40'55" |
| 16 | 07'57" | 01:48'52" |
| 16.0 | 10'09" | 01:49'04" |
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