13.8 km | 01:27:17 | 06:18/km日期: 2019-09-04 08:05 - 總爬升: 260 m - 卡路里: 748 Cal
Pace: 06'11" / 06'32" / 06'02" / 05'00" / 06'00" / 06'16" / 06'15" / 07'01" / 03'55" / 04'19" / 05'50" / 05'06" / 04'32" / 05'22" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'45") | 1042 / 1042 |
2 | | 06'28" (+02'02") | 1001 / 2044 |
3 | | 05'55" (+01'29") | 990 / 3035 |
4 | | 05'28" (+01'02") | 1161 / 4197 |
5 | | 05'43" (+01'17") | 1110 / 5307 |
6 | | 06'33" (+02'07") | 998 / 6306 |
7 | | 05'55" (+01'29") | 1006 / 7312 |
8 | | 05'23" (+00'57") | 1666 / 8979 |
9 | | 04'40" (+00'14") | 1326 / 10305 |
10 | | 05'42" (+01'16") | 1109 / 11415 |
11 | | 04'26" | 1133 / 12549 |
12 | | 05'19" (+00'53") | 1243 / 13793 |
13 | | 20'42" (+16'16") | 371 / 14164 |
9月累積里程 : 195.78 km
Android - OPPO CPH1607 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'32" | 00:12'43" |
3 | 06'02" | 00:18'45" |
4 | 05'00" | 00:23'45" |
5 | 06'00" | 00:29'45" |
6 | 06'16" | 00:36'01" |
7 | 06'15" | 00:42'16" |
8 | 07'01" | 00:49'17" |
9 | 03'55" | 00:53'12" |
10 | 04'19" | 00:57'31" |
11 | 05'50" | 01:03'21" |
12 | 05'06" | 01:08'27" |
13 | 04'32" | 01:12'59" |
14 | 05'22" | 01:18'21" |
13.8 | -42'-25" | 01:24'54" |