6.9 km | 00:42:18 | 06:07/km日期: 2019-09-05 18:29 - 平均心率: 120 - 卡路里: 393 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 100% - PM2.5: 良好(7)
Pace: 06'21" / 06'18" / 06'12" / 06'15" / 06'13" / 05'57" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'13") | 500 / 500 |
| 2 | | 06'11" (+00'53") | 500 / 1000 |
| 3 | | 06'29" (+01'11") | 500 / 1500 |
| 4 | | 06'04" (+00'46") | 500 / 2000 |
| 5 | | 06'17" (+00'59") | 500 / 2500 |
| 6 | | 06'07" (+00'49") | 500 / 3000 |
| 7 | | 06'16" (+00'58") | 500 / 3500 |
| 8 | | 06'12" (+00'54") | 500 / 4000 |
| 9 | | 06'16" (+00'58") | 500 / 4500 |
| 10 | | 06'10" (+00'52") | 500 / 5000 |
| 11 | | 06'18" (+01'00") | 500 / 5500 |
| 12 | | 05'34" (+00'16") | 500 / 6000 |
| 13 | | 05'18" | 500 / 6500 |
| 14 | | 05'48" (+00'30") | 411 / 6911 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
243.01 km 
Brooks GTR17 累積 :
7145.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'18" | 00:12'39" |
| 3 | 06'12" | 00:18'51" |
| 4 | 06'15" | 00:25'06" |
| 5 | 06'13" | 00:31'19" |
| 6 | 05'57" | 00:37'16" |
| 6.9 | 05'32" | 00:42'19" |
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