9.0 km | 00:47:37 | 05:16/km日期: 2019-09-03 17:55 - 地點: 派出所↔瑞穗車站 - 天氣: 傍晚 - 卡路里: 540 Cal - 平均步頻: 6 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 05'13" / 04'58" / 05'02" / 05'06" / 05'07" / 05'14" / 05'34" / 05'37" / 05'32" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'11") | 991 / 991 |
| 2 | | 04'59" | 996 / 1987 |
| 3 | | 05'00" (+00'01") | 1003 / 2991 |
| 4 | | 05'08" (+00'09") | 1008 / 4000 |
| 5 | | 05'02" (+00'03") | 998 / 4998 |
| 6 | | 05'18" (+00'19") | 1017 / 6015 |
| 7 | | 05'29" (+00'30") | 998 / 7014 |
| 8 | | 05'37" (+00'38") | 997 / 8011 |
| 9 | | 05'31" (+00'32") | 1000 / 9012 |
| 10 | | 04'41" | 14 / 9026 |
9月累積里程 :
250.36 km 
Asics Tartherzeal 6 累積 :
720.7 kmAndroid - SHARP FS8015 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'58" | 00:10'11" |
| 3 | 05'02" | 00:15'13" |
| 4 | 05'06" | 00:20'19" |
| 5 | 05'07" | 00:25'26" |
| 6 | 05'14" | 00:30'40" |
| 7 | 05'34" | 00:36'14" |
| 8 | 05'37" | 00:41'51" |
| 9 | 05'32" | 00:47'23" |
| 9.0 | 02'29" | 00:47'27" |
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