15.1 km | 01:34:17 | 06:13/km日期: 2019-09-03 19:35 - 卡路里: 1333 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 06'12" / 05'58" / 05'45" / 05'52" / 06'21" / 06'40" / 06'08" / 06'21" / 06'28" / 05'59" / 05'49" / 06'39" / 06'11" / 06'32" / 06'27" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'27") | 1000 / 1000 |
| 2 | | 05'57" (+00'12") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 06'20" (+00'35") | 1000 / 5000 |
| 6 | | 06'32" (+00'47") | 1000 / 6000 |
| 7 | | 06'08" (+00'23") | 1000 / 7000 |
| 8 | | 06'21" (+00'36") | 1000 / 8000 |
| 9 | | 06'27" (+00'42") | 1000 / 9000 |
| 10 | | 05'58" (+00'13") | 1000 / 10000 |
| 11 | | 05'49" (+00'04") | 1000 / 11000 |
| 12 | | 06'39" (+00'54") | 1000 / 12000 |
| 13 | | 06'10" (+00'25") | 1000 / 13000 |
| 14 | | 06'31" (+00'46") | 1000 / 14000 |
| 15 | | 06'26" (+00'41") | 1000 / 15000 |
| 16 | | 06'54" (+01'09") | 149 / 15149 |
9月累積里程 : 212.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'58" | 00:12'10" |
| 3 | 05'45" | 00:17'55" |
| 4 | 05'52" | 00:23'47" |
| 5 | 06'21" | 00:30'08" |
| 6 | 06'40" | 00:36'48" |
| 7 | 06'08" | 00:42'56" |
| 8 | 06'21" | 00:49'17" |
| 9 | 06'28" | 00:55'45" |
| 10 | 05'59" | 01:01'44" |
| 11 | 05'49" | 01:07'33" |
| 12 | 06'39" | 01:14'12" |
| 13 | 06'11" | 01:20'23" |
| 14 | 06'32" | 01:26'55" |
| 15 | 06'27" | 01:33'22" |
| 15.1 | 06'55" | 01:34'24" |
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