10.5 km | 00:58:56 | 05:37/km日期: 2019-09-01 05:35 - 卡路里: 700 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(30)
Pace: 06'27" / 06'08" / 05'44" / 05'39" / 05'39" / 05'38" / 05'37" / 05'19" / 05'08" / 05'07" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'20") | 1000 / 1000 |
2 | | 06'08" (+01'02") | 1000 / 2000 |
3 | | 05'44" (+00'38") | 1000 / 3000 |
4 | | 05'38" (+00'32") | 1000 / 4000 |
5 | | 05'38" (+00'32") | 1000 / 5000 |
6 | | 05'38" (+00'32") | 1000 / 6000 |
7 | | 05'36" (+00'30") | 1000 / 7000 |
8 | | 05'18" (+00'12") | 1000 / 8000 |
9 | | 05'08" (+00'02") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 05'06" | 491 / 10491 |
9月累積里程 : 240.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'08" | 00:12'35" |
3 | 05'44" | 00:18'19" |
4 | 05'39" | 00:23'58" |
5 | 05'39" | 00:29'37" |
6 | 05'38" | 00:35'15" |
7 | 05'37" | 00:40'52" |
8 | 05'19" | 00:46'11" |
9 | 05'08" | 00:51'19" |
10 | 05'07" | 00:56'26" |
10.5 | 05'07" | 00:58'57" |