13.2 km | 01:09:45 | 05:18/km日期: 2019-09-03 06:03 - 卡路里: 878 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 06'42" / 05'48" / 05'07" / 04'45" / 05'07" / 05'05" / 04'16" / 05'12" / 05'17" / 05'30" / 06'01" / 05'26" / 04'48" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'41") | 1000 / 1000 |
| 2 | | 05'48" (+01'32") | 1000 / 2000 |
| 3 | | 05'06" (+00'50") | 1000 / 3000 |
| 4 | | 04'45" (+00'29") | 1000 / 4000 |
| 5 | | 05'07" (+00'51") | 1000 / 5000 |
| 6 | | 05'04" (+00'48") | 1000 / 6000 |
| 7 | | 04'16" | 1000 / 7000 |
| 8 | | 05'11" (+00'55") | 1000 / 8000 |
| 9 | | 05'16" (+01'00") | 1000 / 9000 |
| 10 | | 05'14" (+00'58") | 1000 / 10000 |
| 11 | | 06'01" (+01'45") | 1000 / 11000 |
| 12 | | 05'25" (+01'09") | 1000 / 12000 |
| 13 | | 04'48" (+00'32") | 1000 / 13000 |
| 14 | | 04'34" (+00'18") | 149 / 13149 |
9月累積里程 : 358.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'48" | 00:12'30" |
| 3 | 05'07" | 00:17'37" |
| 4 | 04'45" | 00:22'22" |
| 5 | 05'07" | 00:27'29" |
| 6 | 05'05" | 00:32'34" |
| 7 | 04'16" | 00:36'50" |
| 8 | 05'12" | 00:42'02" |
| 9 | 05'17" | 00:47'19" |
| 10 | 05'30" | 00:52'49" |
| 11 | 06'01" | 00:58'50" |
| 12 | 05'26" | 01:04'16" |
| 13 | 04'48" | 01:09'04" |
| 13.1 | 04'40" | 01:09'46" |
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