6.7 km | 00:42:09 | 06:15/km日期: 2019-09-02 19:49 - 平均心率: 140 - 卡路里: 511 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 68%
Pace: 06'35" / 06'13" / 06'11" / 06'16" / 06'09" / 06'11" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'42") | 500 / 500 |
| 2 | | 06'26" (+00'25") | 500 / 1000 |
| 3 | | 06'17" (+00'16") | 500 / 1500 |
| 4 | | 06'09" (+00'08") | 500 / 2000 |
| 5 | | 06'08" (+00'07") | 500 / 2500 |
| 6 | | 06'12" (+00'11") | 500 / 3000 |
| 7 | | 06'20" (+00'19") | 500 / 3500 |
| 8 | | 06'10" (+00'09") | 500 / 4000 |
| 9 | | 06'12" (+00'11") | 500 / 4500 |
| 10 | | 06'06" (+00'05") | 500 / 5000 |
| 11 | | 06'20" (+00'19") | 500 / 5500 |
| 12 | | 06'01" | 500 / 6000 |
| 13 | | 06'13" (+00'12") | 500 / 6500 |
| 14 | | 06'06" (+00'05") | 241 / 6741 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
243.01 km 
Brooks GTR17 累積 :
7145.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'13" | 00:12'48" |
| 3 | 06'11" | 00:18'59" |
| 4 | 06'16" | 00:25'15" |
| 5 | 06'09" | 00:31'24" |
| 6 | 06'11" | 00:37'35" |
| 6.7 | 06'12" | 00:42'11" |
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