11.4 km | 00:58:21 | 05:08/km日期: 2019-09-02 05:18 - 卡路里: 759 Cal - 平均步頻: 132 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 05'32" / 04'59" / 04'49" / 04'46" / 04'41" / 04'42" / 04'49" / 04'42" / 06'11" / 06'53" / 05'41" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'51") | 1000 / 1000 |
| 2 | | 04'59" (+00'19") | 1000 / 2000 |
| 3 | | 04'48" (+00'08") | 1000 / 3000 |
| 4 | | 04'46" (+00'06") | 1000 / 4000 |
| 5 | | 04'40" | 1000 / 5000 |
| 6 | | 04'42" (+00'02") | 1000 / 6000 |
| 7 | | 04'48" (+00'08") | 1000 / 7000 |
| 8 | | 04'42" (+00'02") | 1000 / 8000 |
| 9 | | 06'10" (+01'30") | 1000 / 9000 |
| 10 | | 05'39" (+00'59") | 1000 / 10000 |
| 11 | | 05'41" (+01'01") | 1000 / 11000 |
| 12 | | 05'04" (+00'24") | 360 / 11360 |
9月累積里程 : 358.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'59" | 00:10'31" |
| 3 | 04'49" | 00:15'20" |
| 4 | 04'46" | 00:20'06" |
| 5 | 04'41" | 00:24'47" |
| 6 | 04'42" | 00:29'29" |
| 7 | 04'49" | 00:34'18" |
| 8 | 04'42" | 00:39'00" |
| 9 | 06'11" | 00:45'11" |
| 10 | 06'53" | 00:52'04" |
| 11 | 05'41" | 00:57'45" |
| 11.4 | 05'04" | 00:59'35" |
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