20.9 km | 04:12:53 | 12:05/km日期: 2019-08-31 16:56 - 總爬升: 103 m - 卡路里: 1695 Cal - 平均步頻: 21 - 溫度: 32°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 04'33" / 04'45" / 12'17" / 03'37" / 03'35" / 04'33" / 06'27" / 03'51" / 04'10" / 39'10" / 06'29" / 03'49" / 93'32" / 05'02" / 06'36" / 04'08" / 04'16" / 06'31" / 14'41" / 09'38" / 04'45" / 01'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'57") | 988 / 988 |
2 | | 04'44" (+01'09") | 1015 / 2004 |
3 | | 12'16" (+08'41") | 995 / 2999 |
4 | | 03'37" (+00'02") | 995 / 3994 |
5 | | 03'35" | 1015 / 5010 |
6 | | 04'32" (+00'57") | 1003 / 6013 |
7 | | 06'25" (+02'50") | 1015 / 7028 |
8 | | 03'51" (+00'16") | 1007 / 8036 |
9 | | 04'11" (+00'36") | 1039 / 9076 |
10 | | 38'50" (+35'15") | 1011 / 10087 |
11 | | 06'22" (+02'47") | 1021 / 11108 |
12 | | 03'53" (+00'18") | 1067 / 12176 |
13 | | 01:27'02" (+23'27") | 1078 / 13254 |
14 | | 05'33" (+01'58") | 1006 / 14261 |
15 | | 05'55" (+02'20") | 1028 / 15290 |
16 | | 04'07" (+00'32") | 996 / 16286 |
17 | | 04'40" (+01'05") | 1004 / 17291 |
18 | | 06'15" (+02'40") | 1004 / 18296 |
19 | | 17'17" (+13'42") | 1006 / 19302 |
20 | | 06'59" (+03'24") | 1001 / 20303 |
21 | | 05'06" (+01'31") | 944 / 21248 |
8月累積里程 : 56.77 km
Android - Sony G8232 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'45" | 00:09'18" |
3 | 12'17" | 00:21'35" |
4 | 03'37" | 00:25'12" |
5 | 03'35" | 00:28'47" |
6 | 04'33" | 00:33'20" |
7 | 06'27" | 00:39'47" |
8 | 03'51" | 00:43'38" |
9 | 04'10" | 00:47'48" |
10 | 39'10" | 01:26'58" |
11 | 06'29" | 01:33'27" |
12 | 03'49" | 01:37'16" |
13 | 93'32" | 03:10'48" |
14 | 05'02" | 03:15'50" |
15 | 06'36" | 03:22'26" |
16 | 04'08" | 03:26'34" |
17 | 04'16" | 03:30'50" |
18 | 06'31" | 03:37'21" |
19 | 14'41" | 03:52'02" |
20 | 09'38" | 04:01'40" |
21 | 04'45" | 04:06'25" |
21.2 | 06'02" | 04:07'55" |