23.4 km | 02:01:10 | 05:10/km日期: 2019-08-31 05:39 - 總爬升: 259 m - 平均心率: 165 - 卡路里: 1357 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'16" / 05'01" / 05'00" / 04'58" / 04'50" / 04'57" / 04'46" / 04'45" / 04'37" / 06'01" / 04'30" / 04'39" / 04'33" / 07'35" / 05'37" / 05'39" / 05'47" / 05'47" / 09'44" / 05'56" / 05'32" / 05'28" / 05'58" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'51") | 1000 / 1000 |
| 2 | | 05'01" (+00'37") | 1000 / 2000 |
| 3 | | 05'00" (+00'36") | 1000 / 3000 |
| 4 | | 04'57" (+00'33") | 1000 / 4000 |
| 5 | | 04'49" (+00'25") | 1000 / 5000 |
| 6 | | 04'56" (+00'32") | 1000 / 6000 |
| 7 | | 04'46" (+00'22") | 1000 / 7000 |
| 8 | | 04'44" (+00'20") | 1000 / 8000 |
| 9 | | 04'37" (+00'13") | 1000 / 9000 |
| 10 | | 04'38" (+00'14") | 1000 / 10000 |
| 11 | | 04'29" (+00'05") | 1000 / 11000 |
| 12 | | 04'39" (+00'15") | 1000 / 12000 |
| 13 | | 04'32" (+00'08") | 1000 / 13000 |
| 14 | | 04'24" | 1000 / 14000 |
| 15 | | 05'37" (+01'13") | 1000 / 15000 |
| 16 | | 05'38" (+01'14") | 1000 / 16000 |
| 17 | | 05'47" (+01'23") | 1000 / 17000 |
| 18 | | 05'46" (+01'22") | 1000 / 18000 |
| 19 | | 05'52" (+01'28") | 1000 / 19000 |
| 20 | | 05'55" (+01'31") | 1000 / 20000 |
| 21 | | 05'32" (+01'08") | 1000 / 21000 |
| 22 | | 05'28" (+01'04") | 1000 / 22000 |
| 23 | | 05'57" (+01'33") | 1000 / 23000 |
| 24 | | 05'59" (+01'35") | 447 / 23447 |
新竹Charles Peng
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