10.0 km | 00:59:19 | 05:55/km日期: 2019-08-30 21:40 - 卡路里: 730 Cal - 總步數: 8822 - 平均步頻: 148 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 04'43" / 05'23" / 05'23" / 05'37" / 06'04" / 06'18" / 06'28" / 06'18" / 06'15" / 06'41" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'42" | 1003 / 1003 | 167 / 127 |
2 | | 05'19" (+00'37") | 1009 / 2012 | 167 / 111 |
3 | | 05'20" (+00'38") | 1007 / 3020 | 167 / 111 |
4 | | 05'35" (+00'53") | 1002 / 4023 | 167 / 106 |
5 | | 06'06" (+01'24") | 1008 / 5031 | 143 / 114 |
6 | | 06'13" (+01'31") | 1007 / 6038 | 137 / 116 |
7 | | 06'24" (+01'42") | 1001 / 7040 | 133 / 116 |
8 | | 06'17" (+01'35") | 1010 / 8051 | 139 / 113 |
9 | | 06'14" (+01'32") | 1006 / 9058 | 140 / 114 |
10 | | 06'36" (+01'54") | 1007 / 10065 | 135 / 112 |
8月累積里程 : 64.54 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'23" | 00:10'06" |
3 | 05'23" | 00:15'29" |
4 | 05'37" | 00:21'06" |
5 | 06'04" | 00:27'10" |
6 | 06'18" | 00:33'28" |
7 | 06'28" | 00:39'56" |
8 | 06'18" | 00:46'14" |
9 | 06'15" | 00:52'29" |
10 | 06'41" | 00:59'10" |
10.0 | 08'49" | 00:59'19" |