11.5 km | 01:25:12 | 07:24/km日期: 2019-08-31 07:09 - 總爬升: 264 m - 卡路里: 897 Cal - 平均步頻: 142 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 06'35" / 06'28" / 06'35" / 06'39" / 08'17" / 06'55" / 06'57" / 06'53" / 06'54" / 08'39" / 09'32" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'06") | 1000 / 1000 |
| 2 | | 06'28" | 1000 / 2000 |
| 3 | | 06'34" (+00'06") | 1000 / 3000 |
| 4 | | 06'39" (+00'11") | 1000 / 4000 |
| 5 | | 08'17" (+01'49") | 1000 / 5000 |
| 6 | | 06'55" (+00'27") | 1000 / 6000 |
| 7 | | 06'56" (+00'28") | 1000 / 7000 |
| 8 | | 06'52" (+00'24") | 1000 / 8000 |
| 9 | | 06'53" (+00'25") | 1000 / 9000 |
| 10 | | 08'39" (+02'11") | 1000 / 10000 |
| 11 | | 09'31" (+03'03") | 1000 / 11000 |
| 12 | | 09'31" (+03'03") | 504 / 11504 |
8月累積里程 :
95.99 km 
Mizuno WAVE RIDER 20 累積 :
4891.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'28" | 00:13'03" |
| 3 | 06'35" | 00:19'38" |
| 4 | 06'39" | 00:26'17" |
| 5 | 08'17" | 00:34'34" |
| 6 | 06'55" | 00:41'29" |
| 7 | 06'57" | 00:48'26" |
| 8 | 06'53" | 00:55'19" |
| 9 | 06'54" | 01:02'13" |
| 10 | 08'39" | 01:10'52" |
| 11 | 09'32" | 01:20'24" |
| 11.5 | 09'30" | 01:25'12" |
展開計圈分析
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