11.6 km | 01:08:21 | 05:52/km日期: 2019-08-31 07:45 - 平均心率: 146 - 卡路里: 673 Cal - 平均步頻: 158
Pace: 06'02" / 08'21" / 05'03" / 05'04" / 05'01" / 04'51" / 04'41" / 11'19" / 05'23" / 04'42" / 08'59" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'31") | 1000 / 1000 |
2 | | 05'55" (+01'25") | 627 / 1627 |
3 | | 19'16" (+14'46") | 188 / 1815 |
4 | | 05'10" (+00'40") | 403 / 2219 |
5 | | 05'05" (+00'35") | 410 / 2629 |
6 | | 05'00" (+00'30") | 405 / 3035 |
7 | | 05'05" (+00'35") | 407 / 3443 |
8 | | 05'01" (+00'31") | 404 / 3847 |
9 | | 05'02" (+00'32") | 403 / 4250 |
10 | | 05'02" (+00'32") | 404 / 4655 |
11 | | 05'08" (+00'38") | 203 / 4858 |
12 | | 04'43" (+00'13") | 201 / 5060 |
13 | | 04'52" (+00'22") | 400 / 5460 |
14 | | 04'42" (+00'12") | 404 / 5865 |
15 | | 04'43" (+00'13") | 405 / 6271 |
16 | | 04'44" (+00'14") | 401 / 6672 |
17 | | 04'43" (+00'13") | 399 / 7071 |
18 | | 04'32" (+00'02") | 404 / 7476 |
19 | | 04'30" | 411 / 7887 |
20 | | 14'59" (+10'29") | 267 / 8155 |
21 | | 04'43" (+00'13") | 401 / 8557 |
22 | | 04'47" (+00'17") | 397 / 8954 |
23 | | 04'45" (+00'15") | 400 / 9355 |
24 | | 04'46" (+00'16") | 400 / 9755 |
25 | | 04'36" (+00'06") | 396 / 10152 |
26 | | 15'02" (+10'32") | 55 / 10207 |
27 | | 08'30" (+04'00") | 1000 / 11207 |
28 | | 06'01" (+01'31") | 417 / 11625 |
香港StevOppa La