8.3 km | 00:46:31 | 05:35/km日期: 2019-08-30 20:32 - 卡路里: 499 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 06'11" / 05'40" / 05'31" / 11'40" / 05'28" / 08'15" / 05'27" / 10'22" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'48") | 1000 / 1000 |
| 2 | | 05'39" (+00'16") | 1000 / 2000 |
| 3 | | 05'31" (+00'08") | 1000 / 3000 |
| 4 | | 05'42" (+00'19") | 1000 / 4000 |
| 5 | | 05'27" (+00'04") | 1000 / 5000 |
| 6 | | 05'25" (+00'02") | 1000 / 6000 |
| 7 | | 05'26" (+00'03") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'19" | 326 / 8326 |
8月累積里程 : 144.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'40" | 00:11'51" |
| 3 | 05'31" | 00:17'22" |
| 4 | 11'40" | 00:29'02" |
| 5 | 05'28" | 00:34'30" |
| 6 | 08'15" | 00:42'45" |
| 7 | 05'27" | 00:48'12" |
| 8 | 10'22" | 00:58'34" |
| 8.3 | 05'18" | 01:00'18" |
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