4.8 km | 00:33:39 | 07:01/km日期: 2014-07-07 22:55 - 卡路里: 284 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'57" / 06'12" / 06'01" / 05'59" / 11'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'25") | 400 / 400 |
2 | | 06'07" (+00'27") | 400 / 800 |
3 | | 06'20" (+00'40") | 400 / 1200 |
4 | | 06'12" (+00'32") | 400 / 1600 |
5 | | 06'37" (+00'57") | 400 / 2000 |
6 | | 06'22" (+00'42") | 400 / 2400 |
7 | | 06'00" (+00'20") | 400 / 2800 |
8 | | 05'42" (+00'02") | 400 / 3199 |
9 | | 05'40" | 400 / 3599 |
10 | | 06'45" (+01'05") | 400 / 3999 |
11 | | 10'10" (+04'30") | 400 / 4399 |
12 | | 12'15" (+06'35") | 394 / 4794 |
7月累積里程 : 55.67 km
Android - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'12" | 00:12'09" |
3 | 06'01" | 00:18'10" |
4 | 05'59" | 00:24'09" |
4.8 | 11'57" | 00:33'39" |