11.1 km | 00:59:29 | 05:21/km日期: 2019-08-26 16:51 - 卡路里: 924 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'32" / 05'21" / 05'20" / 05'17" / 05'16" / 05'23" / 05'18" / 05'26" / 05'23" / 05'19" / 05'22" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'17") | 1000 / 1000 |
2 | | 05'21" (+00'06") | 1000 / 2000 |
3 | | 05'19" (+00'04") | 1000 / 3000 |
4 | | 05'17" (+00'02") | 1000 / 4000 |
5 | | 05'15" | 1000 / 5000 |
6 | | 05'23" (+00'08") | 1000 / 6000 |
7 | | 05'18" (+00'03") | 1000 / 7000 |
8 | | 05'25" (+00'10") | 1000 / 8000 |
9 | | 05'22" (+00'07") | 1000 / 9000 |
10 | | 05'18" (+00'03") | 1000 / 10000 |
11 | | 05'22" (+00'07") | 1000 / 11000 |
12 | | 05'43" (+00'28") | 92 / 11092 |
8月累積里程 :
111.49 km asics TARTHERZEAL 5 累積 :
1284.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'21" | 00:10'53" |
3 | 05'20" | 00:16'13" |
4 | 05'17" | 00:21'30" |
5 | 05'16" | 00:26'46" |
6 | 05'23" | 00:32'09" |
7 | 05'18" | 00:37'27" |
8 | 05'26" | 00:42'53" |
9 | 05'23" | 00:48'16" |
10 | 05'19" | 00:53'35" |
11 | 05'22" | 00:58'57" |
11.1 | 05'46" | 00:59'29" |