22.1 km | 01:50:01 | 04:58/km日期: 2019-08-24 07:57 - 卡路里: 1322 Cal - 總步數: 20304 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 05'09" / 04'49" / 04'55" / 04'57" / 04'48" / 04'54" / 04'50" / 04'53" / 04'48" / 04'46" / 04'59" / 04'51" / 05'05" / 05'07" / 05'06" / 05'07" / 05'15" / 05'06" / 04'54" / 05'09" / 05'13" / 04'46" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'27") | 1001 / 1001 | 173 / 111 |
| 2 | | 04'49" (+00'07") | 1000 / 2001 | 176 / 117 |
| 3 | | 04'55" (+00'13") | 1008 / 3010 | 179 / 113 |
| 4 | | 04'53" (+00'11") | 1001 / 4011 | 181 / 112 |
| 5 | | 04'47" (+00'05") | 1001 / 5013 | 183 / 113 |
| 6 | | 04'53" (+00'11") | 1000 / 6014 | 184 / 110 |
| 7 | | 04'51" (+00'09") | 1004 / 7018 | 184 / 111 |
| 8 | | 04'50" (+00'08") | 1008 / 8027 | 185 / 111 |
| 9 | | 04'45" (+00'03") | 1009 / 9036 | 185 / 113 |
| 10 | | 04'42" | 1001 / 10037 | 186 / 113 |
| 11 | | 04'58" (+00'16") | 1010 / 11048 | 185 / 107 |
| 12 | | 04'49" (+00'07") | 1004 / 12052 | 185 / 111 |
| 13 | | 05'03" (+00'21") | 1005 / 13057 | 186 / 106 |
| 14 | | 05'05" (+00'23") | 1006 / 14063 | 186 / 105 |
| 15 | | 05'04" (+00'22") | 1005 / 15069 | 187 / 105 |
| 16 | | 05'09" (+00'27") | 1003 / 16072 | 185 / 104 |
| 17 | | 05'13" (+00'31") | 1005 / 17078 | 185 / 103 |
| 18 | | 05'03" (+00'21") | 1008 / 18086 | 186 / 106 |
| 19 | | 04'51" (+00'09") | 1007 / 19094 | 187 / 109 |
| 20 | | 05'07" (+00'25") | 1004 / 20099 | 186 / 104 |
| 21 | | 05'11" (+00'29") | 1005 / 21104 | 187 / 102 |
| 22 | | 04'43" (+00'01") | 1007 / 22112 | 187 / 112 |
8月累積里程 :
281.61 km 
Mizuno Sonic 累積 :
993.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'49" | 00:09'58" |
| 3 | 04'55" | 00:14'53" |
| 4 | 04'57" | 00:19'50" |
| 5 | 04'48" | 00:24'38" |
| 6 | 04'54" | 00:29'32" |
| 7 | 04'50" | 00:34'22" |
| 8 | 04'53" | 00:39'15" |
| 9 | 04'48" | 00:44'03" |
| 10 | 04'46" | 00:48'49" |
| 11 | 04'59" | 00:53'48" |
| 12 | 04'51" | 00:58'39" |
| 13 | 05'05" | 01:03'44" |
| 14 | 05'07" | 01:08'51" |
| 15 | 05'06" | 01:13'57" |
| 16 | 05'07" | 01:19'04" |
| 17 | 05'15" | 01:24'19" |
| 18 | 05'06" | 01:29'25" |
| 19 | 04'54" | 01:34'19" |
| 20 | 05'09" | 01:39'28" |
| 21 | 05'13" | 01:44'41" |
| 22 | 04'46" | 01:49'27" |
| 22.1 | 05'34" | 01:50'01" |
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