8.5 km | 01:00:08 | 07:04/km日期: 2019-08-30 11:57 - 卡路里: 507 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 06'47" / 06'52" / 07'18" / 07'10" / 07'02" / 06'58" / 07'13" / 07'31" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" | 1000 / 1000 |
| 2 | | 06'52" (+00'02") | 1000 / 2000 |
| 3 | | 07'17" (+00'27") | 1000 / 3000 |
| 4 | | 07'09" (+00'19") | 1000 / 4000 |
| 5 | | 07'01" (+00'11") | 1000 / 5000 |
| 6 | | 06'58" (+00'08") | 1000 / 6000 |
| 7 | | 07'12" (+00'22") | 1000 / 7000 |
| 8 | | 07'02" (+00'12") | 1000 / 8000 |
| 9 | | 07'22" (+00'32") | 504 / 8504 |
8月累積里程 : 277.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'52" | 00:13'39" |
| 3 | 07'18" | 00:20'57" |
| 4 | 07'10" | 00:28'07" |
| 5 | 07'02" | 00:35'09" |
| 6 | 06'58" | 00:42'07" |
| 7 | 07'13" | 00:49'20" |
| 8 | 07'31" | 00:56'51" |
| 8.5 | 09'02" | 01:01'25" |
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