10.3 km | 01:07:32 | 06:32/km日期: 2019-08-29 18:36 - 卡路里: 806 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 06'13" / 06'15" / 06'40" / 06'38" / 06'44" / 06'52" / 06'45" / 06'33" / 06'34" / 06'30" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 06'14" (+00'02") | 1000 / 2000 |
| 3 | | 06'39" (+00'27") | 1000 / 3000 |
| 4 | | 06'38" (+00'26") | 1000 / 4000 |
| 5 | | 06'43" (+00'31") | 1000 / 5000 |
| 6 | | 06'51" (+00'39") | 1000 / 6000 |
| 7 | | 06'45" (+00'33") | 1000 / 7000 |
| 8 | | 06'32" (+00'20") | 1000 / 8000 |
| 9 | | 06'34" (+00'22") | 1000 / 9000 |
| 10 | | 06'28" (+00'16") | 1000 / 10000 |
| 11 | | 05'46" | 314 / 10314 |
8月累積里程 : 104.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'15" | 00:12'28" |
| 3 | 06'40" | 00:19'08" |
| 4 | 06'38" | 00:25'46" |
| 5 | 06'44" | 00:32'30" |
| 6 | 06'52" | 00:39'22" |
| 7 | 06'45" | 00:46'07" |
| 8 | 06'33" | 00:52'40" |
| 9 | 06'34" | 00:59'14" |
| 10 | 06'30" | 01:05'44" |
| 10.3 | 05'43" | 01:07'32" |
留言 
展開計圈分析
