10.0 km | 00:59:57 | 05:58/km日期: 2019-08-25 21:40 - 卡路里: 730 Cal - 總步數: 9824 - 平均步頻: 163 - 平均步幅: 102 cm - PM2.5: 良好(14)
Pace: 05'35" / 05'51" / 05'50" / 05'52" / 06'11" / 05'58" / 06'05" / 05'54" / 06'10" / 06'06" / 18'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" | 1001 / 1001 | 168 / 106 |
2 | | 05'51" (+00'17") | 1006 / 2008 | 166 / 102 |
3 | | 05'51" (+00'17") | 1003 / 3011 | 167 / 101 |
4 | | 05'51" (+00'17") | 1001 / 4013 | 162 / 104 |
5 | | 06'09" (+00'35") | 1004 / 5017 | 166 / 97 |
6 | | 05'55" (+00'21") | 1001 / 6018 | 168 / 100 |
7 | | 06'11" (+00'37") | 1007 / 7026 | 163 / 98 |
8 | | 05'52" (+00'18") | 1000 / 8026 | 161 / 105 |
9 | | 06'10" (+00'36") | 1005 / 9031 | 159 / 101 |
10 | | 06'04" (+00'30") | 1005 / 10037 | 157 / 104 |
8月累積里程 : 64.54 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'51" | 00:11'26" |
3 | 05'50" | 00:17'16" |
4 | 05'52" | 00:23'08" |
5 | 06'11" | 00:29'19" |
6 | 05'58" | 00:35'17" |
7 | 06'05" | 00:41'22" |
8 | 05'54" | 00:47'16" |
9 | 06'10" | 00:53'26" |
10 | 06'06" | 00:59'32" |
10.0 | 18'16" | 00:59'57" |